Hypno-Birthing

Many women today are turning to alternative therapies to help with their confinement.

Using hypnosis is an effective way to enhance a natural birth that can be enjoyable and pain free or virtually pain free. When you consider that some people have surgery under hypnosis, then you can appreciate the possibility of having your baby without having to have strong drugs and /or gas and air to get you through what really is a very natural process.

Women, through language, conjure up an image of childbirth – such as ‘labour pains’ - which encourages negative images and ideas that it is no surprise that they end up in pain.

It is well researched that hypnosis is a powerful technique to reduce stress and also activate a person’s inner resources. With anxiety the stress hormones increase and if Mum gets stressed, so does baby. You can definitely reduce the stress level with hypnosis.

Learn techniques to keep you relaxed during the birth of your baby and work with your body.

Contact me to learn these techniques on 01923 224902.